WHY COUNSELLING?
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Talk therapy intervention effects are long-lasting.
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Psychosomatic symptoms (physical ailments linked to a negative or suppressed emotional state) may be treated, too.
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Repressed emotions and/or issues only grow stronger, and can cause great damage to yourself and relationships in the long term.
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Getting counselling today will provide you with life-long skills to deal with future stressors
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Talking about things gives them shape, and make them feel more manageable.
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You gain a greater understanding of yourself and the issue at hand.
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You feel less alone.
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It enables you to teach the next generation a better way to deal with psychological distress.
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Counselling
reasons you might get counselling
Feeling Depressed
Depression is a mood disorder characterised by lowering of mood, loss of interest and enjoyment, and reduced energy. It is not just feeling sad. There are different types and symptoms of depression. There are varying levels of severity and symptoms related to depression. Symptoms of depression can lead to increased risk of suicidal thoughts or behaviours.
Post Traumatic Stress
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop as a response to people who have experienced any traumatic event. This can be a car or other serious accident, physical or sexual assault, war-related events or torture, or natural disasters such as bushfires or floods.
Getting Anxious
Anxiety disorders is a group of mental health disorders that includes generalised anxiety disorders, social phobias, specific phobias (for example, agoraphobia and claustrophobia), panic disorders, obsessive compulsive disorder (OCD) and post-traumatic stress disorder. Untreated, anxiety disorders can lead to significant impairment on people’s daily lives.
Emotional & Behavioural Issues
Common behaviour disorders in children include oppositional defiant disorder (ODD), conduct disorder (CD) and attention deficit hyperactivity disorder (ADHD). Treatment for these mental health disorders can include therapy, education and medication.
Home & Work Stress
Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure.
Relationship Issues
A continuing and often committed association between two or more people, as in a family, friendship, marriage, partnership, or other interpersonal link in which the participants have some degree of influence on each other’s thoughts, feelings, and actions.
“My father told me,
‘my son, don’t ever undermine the power of patience;
it brings a lot of hidden things to realities and
it enhances understanding;
it can uplift you and
it can also break you down!
After certain steps in life, you shall know patience well!
Handle patience well with patience;
it is such an awesome weapon in the battle of life!
When you have to move with patience, get the heart of patience to do that
or else you shall understand patience well because of impatience!
When you have to go with impatience,
be swift, but remember patience in the action!
In the end,
one thing that will give you a very good picture of the journey of your life
is the mirror of patience’.
After he had spoken, I sat quietly and pondered over patience!”
― Ernest Agyemang Yeboah
Cost Per Session
Initial Consultation - $80 (60min)
Follow up sessions - $80 (60min)
Couples Initial Consultation - $80 (60min)
Couples Follow up sessions - $80 (60min)
Session types
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In Person
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Phone Call
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Zoom meeting
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Other Social Media platforms
Contact
I am looking forward meeting with you.